The Vegan Bodybuilder Diet – A Scientifically Proven, Plant-Based Diet

The Vegan Bodybuilder Diet

A Scientifically Proven, Plant-Based Diet

The Vegan Bodybuilder Diet

What You Get In The VBB Diet:

Over 70 Delicious High Protein Vegan Recipes
Get over 70 tasty, simple, yet unique protein recipes from breakfast, lunch, dinner, soups, snacks, and smoothies to help you thrive as a vegan bodybuilder! Each of these recipes include a nutritional breakdown of how much protein, carbohydrates, fats and calories you will be consuming. So we can help you to keep track of your healthy vegan lifestyle. These recipes are aimed to provide your body with a balance level of protein intake. Great for any athlete or bodybuilder. No need to spend hours wasting time in the kitchen. Each meal can be prepared and cooked in less than 30 minutes!
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Nutrition Program
Whether you are new or old to Veganism or bodybuilding, this book touches all the nutrient aspects of a whole-food plant-based diet. Some of the most commonly asked questions that vegans get asked is “Where do you get your protein from”? Protein is a necessary part of a bodybuilders diet and this book covers al the nutrient aspects of a plant-based diet to help you reach your muscle building and fat burning goals.

Workout Program and Training Logs
This program includes a 12 week training program that covers everything you need to know to build muscle, lose fat and look great as fast possible. It’s great for beginners, intermediate and advanced trainers. You will also have access to fill-in-the-blank training logs to track and document your muscle and fat loss results. These training logs can also be printed out.

A Complete Shopping List and Food Table
Easy to follow, complete shopping list and food table to help you vary your food options when doing grocery shopping and choosing foods in the different categories according to your goals. The Complete Food Table will provide you with tons of options and information about food items you can buy and add to your grocery list.

What To Eat When Your Out and About
This Eating on the go Guide will assist you in learning how to keep eating clean and avoid pitfalls when you are outside the house. We all go out from time to time, whether it’s restaurants, family events or just hanging out at a friend’s house. There is not reason to avoid them or isolate yourself.

Protein Supplement Guide
Want to make sure you meet all your protein needs. You will discover the only supplements you need for muscle growth and optimum health.

Meal Plans
The VBB Diet includes delicious vegan meal plans which includes a variety of nutritious foods and balanced out the meals and snacks to make sure you’re getting the calories and nutrients that’s required on a vegan diet.

And Much, Much, More…

Learn more About The Vegan Bodybuilder Diet:

A Scientifically Proven, Plant-Based Diet