The Diesel Crew Nail Bending eBook – Most Complete Bending Reference
The Diesel Crew Nail Bending eBook
Most Complete Bending Reference
The Diesel Crew Nail Bending eBook
Take a look at what you’ll find inside this huge BENDING Manual:
– Learn the secret to intra-abdominal pressure and stabilization which will turn your core into granite. Apply this technique to presses, squats, deadlifts, bench press and any other lifts that require extreme power and explosiveness on page 61.
– Learn innovative ways to express the strength of your upper back, chest, shoulder and hands simultaneously and explosively on page 167.
– The nearly 60 page Exercise Index includes exercises for wrist flexion, wrist extension, ulnar and radial deviation, and rotation as well as many innovative hybrid exercises, most of which have never been seen before.
– This is your complete and comprehensive reference for all things bending. Learn why many coaches today have realized the importance of wrist health and strength for their athletes.
– Step by step bending progression for any bender. Wrapping techniques, every bending technique, nail strength charts, nail purchasing resources and suppliers and some of the most ground-breaking exercise index ever laid out on paper.
– In the Nail Bending eBook, I cover all of the major bending techniques: Double Overhand (DO), Double Underhand (DU), and Reverse (R) styles.
– The Bending eBook includes a complete ramp-up schedule for beginner benders. Most athletes who buy the eBook train in other aspects of strength and can not afford to miss their other workouts due to inflammation and pain.
– Do you give a hand shake like a dead fish? If you want to build a set of truly tough hands but don’t have a manual labor job to do it, then try nail bending! If nail bending isn’t for you, the exercises I show you will give you a hand shake like a real man!!
– A complete Nail Progression Directory from the easiest nails to the toughest!
– Dozens of on-line resources that you can use to your advantage to improve all in one place! You’ll NEVER have to scour the ‘net for Bending information again.
What will stronger hands get you?
– Hit more homeruns
– Add yards to your drive in golf
– Complete more reps in the gym
– Do more work in the back yard
– Pull heavier weight in the deadlift
– More stick speed in hockey
– More phone numbers from the ladies!
– Free drinks at the bar
– Make more tackles
– Get more take downs
– Make more shots on the court
– Be more steady when shooting your firearm
Can you believe nearly 33% of this ebook is exercise index?
These exercises will turn your hands into weaponry, ready to mangle any steel that crosses your path.
Build Unreal Wrist Strength with Nail Bending
Do you have the wrist strength of a 60-year old lady? This ebook will take your wrist strength to levels impossible to attain with a conventional strength routine.
Get firmer, get stronger, and best of all, look younger and better!
What Benefits Are You Going to Get out of Nail Bending
There are many benefits you will get from Nail Bending:
– Stronger Hands
– Stronger Wrists
– Stronger Fingers and Thumbs
– Mental Toughness
– Winning Attitude
– Lots of Fun!
Nail Bending Isn’t a Workout, you Say?
I beg to differ. Bending steel is a great way to get a workout. Bending burns calories and gets you breathing like trying to press a big kettlebell or pulling a truck. Bending nails and bolts also creates tension in the arms, torso, core and legs, meaning you are developing strength generation in a coordinated manner throughout your entire body.
Learn more About The Diesel Crew Nail Bending eBook:
Most Complete Bending Reference
