Ripped With Bodyweight – Build A Body You Can Be Proud Of Without Going To The Gym
Ripped With Bodyweight
Build A Body You Can Be Proud Of Without Going To The Gym
Ripped With Bodyweight
What’s inside Ripped with Bodyweight
8 Best Bodyweight Exercises
8 compound strength building bodyweight exercises which are all you need for building a ripped, muscular, and athletic body.
Photo Tutorials
Complete, easy-to-follow instructions and photo tutorials for the 8 bodyweight exercises (both for the proper form and easy version of each exercise.)
The Workouts
10 distinct strength building and skill training workouts.
The Workout Routines
3 distinct, 12-week workout plans.
Customized Diet Plan
Customized and optimized diet plan with macro breakdowns for building muscle and burning fat at the same time.
Progressive Overload
How to apply progressive overload to bodyweight training to make sure that your muscles are growing. Tips and strategies for pushing through plateaus.
Muscle Building Mindset
How to build a warrior mindset for pushing through the times when the going gets tough.
Training Guidelines
Techniques to ensure you are getting the most out of your workouts.
Questions and Answers
A wide array of questions and answers which you can refer anytime you have a specific question about your training, diet, and your progress
The Benefits
By following the Ripped with Bodyweight program you will:
Build a lean, muscular, and athletic body which women admire and men respect
Ripped with Bodyweight program will help you build muscle and burn ugly body fat which translates into having a lean, muscular, and athletic body. A ripped physique oozes self-confidence, self-respect, and sexual appeal. You announce the world that you respect yourself and you demand respect too.
Looking great will enable you to make an amazing first impression wherever you go. As the saying goes, you never get a second chance to make a better first impression. The majority of the people are out of shape. You will always stand out from the crowd no matter where you go.
Improve your endurance, energy, and stamina
Ripped with Bodyweight workouts are high-intensity workouts which will build endurance and increase your energy and stamina.
Become more attractive to women
Look at the ancient Greek statues. All the Greek statues depict lean, muscular, and athletic looking men with six-pack abs. A ripped body is the timeless representative of an attractive male body.
Look younger and better as you lose ugly body fat, train your muscles and develop a more athletic appearance
One of the most visible indicators of aging is muscle loss, fat gain, and the weakening of the bones. Ripped with Bodyweight solves these problems by strengthening your muscles and the bones, and burning fat all over your body.
Moreover, high-intensity bodyweight exercises make your skin glow, which further makes you look and feel younger.
Improve your health, vitality, energy, well-being and your outlook on life as you get in better shape
Ripped with Bodyweight is the finest form of strength training. Strength training is proven to reduce cortisol and increase endorphin release in your brain which leads to less stress and a better feeling of well-being.
Studies have consistently shown that humans with a better grip strength have less risk of cancer and cardiovascular disease. A better grip strength is the indicator of strong muscles and bones which is the result of strength training.
Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you are getting healthier every day.
Improve your posture, self-esteem, and confidence
Imagine how confident you will feel when you have a lean, strong, healthy, and attractive body- and how proud it will make you. Your posture will also improve, which will lead to better self-esteem.
Speed up your metabolism to burn fat when you are inactive
Have you ever wondered why it’s easier to put on weight when you age? It’s because of the inevitable muscle loss that comes along with aging. That’s why strength training is the most powerful anti-fat weapon a man can have because muscles are fat burning machines.
Ripped with Bodyweight will build you muscle. Your muscles will burn calories 7 days 24 hours. As a result, it will be easier for you to keep your body fat at low levels. Just imagine having a teenage metabolism that burns away calories even when you are inactive.
Increase your testosterone
Testosterone is responsible for your muscular mass, cognitive functioning, sex drive, cardiovascular health, bone strength, confidence, and your overall well-being. Strength training is proven to increase testosterone, especially when you train your whole body with the compound exercises in Ripped with Bodyweight.
Build self-discipline and mental toughness
You build strength by overcoming your body’s resistance to step out of its comfort zone. Mental toughness is essentially the ability to push through resistance and be disciplined enough for consistency.
Build fitness skills that will serve you for a lifetime
Ripped with Bodyweight will teach you how to build muscle and burn fat. When you know what you’re doing, it becomes a powerful tool you can use to gain muscle, lose fat, or maintain your body composition with ease.
Have the confidence to wear whatever you want
Clothes shopping is a lot of fun when you are in great shape. A $5 shirt will look amazing on a ripped body and a $5000 shirt isn’t enough to make an out of shape body look good. You’ll no longer be frustrated about how your clothes look on you. You’ll look like a million bucks with whatever you wear.
Look good when you are naked
Let’s face it. The majority of the people look terrible naked. When you are muscular, lean and ripped, you will look great even when you take your clothes off.
Have the peace of mind to focus on other areas of your life
The secret benefit of getting in great shape is the peace of mind that comes along.
When I was fat and out of shape, I was constantly worrying about my health, my appearance and how in the hell I will get in shape. Now all those worries are gone and I can focus on other areas of my life where I want to make progress.
Ripped with Bodyweight will solve all the problems with your physique and you can move on to be productive with everything else.
Enjoy the food you are eating
The enjoyment you get from your food greatly increases when you are in great shape because there’s no nagging voice inside your head to scold yourself for eating things that you shouldn’t be eating.
Learn more About Ripped With Bodyweight:
Build A Body You Can Be Proud Of Without Going To The Gym
