Body for Golf – 6 Weeks To A Better Body And Swing

Body for Golf

6 Weeks To A Better Body And Swing

Body for Golf

Step #1: Build a Core Powered Swing

You know who has a core powered swing? Jon Rahm.

You can see him engage his core moments before his swing and that has led him to his current position as one of the best and most consistent golfers of our time.
And…he’s not the only one by a long shot.

Golfers have one very powerful center of force and it’s called the core.

The golf swing relies upon core strength, endurance and proper engagement for any kind of reliable distance off the tee.

And, it’s just not off the tee, but it can affect every shot you make leading to the green.

Wherever you find a weak core, you find a major source of energy leaks in the golf swing.

Most golfers have a very weak core, and as a result, chronic posture problems.
Over time, this creates wear and tear on the body. A golfer with a weak core is vulnerable to injury and struggles with efficiency in their swing.

Step #2: Take Special Care of Your 3 Critical Golf Joints
Can you guess the top 3 areas of concern on the body for most every golfer? That’s right. It’s the shoulders, hips and spine!

Most people don’t know the right techniques to activate their powerful trio.

Every great golf instructor will tell you that your body rotates around your spine. It acts like a pivot point in the golf swing.

Without the correct method of shoulder rotation, you have very little chance of getting your arms in the proper position in your backswing and, sadly, this limits your follow through.
And the hips?

Top players initiate their downswing with the powerful muscles of the abs and hips. Once the desired momentum is generated by the lower body, they use their arm muscles to effectively “fine tune” the swing.

Recreational players, on the other hand, use their arm muscles right at the outset. As a result, they are unable to recruit the latent muscle-power in their lower body, while the arm muscles work extra hard both to power and guide the club. No wonder it leads to an inconsistent swing!

Step #3: Develop Better Rhythm and Timing through Exercise

This is a topic we could discuss all day long! This is absolutely critical you learn how exercises and specific golf moves can be performed to help you have better sequencing in your swing, better timing and even better rhythm.

We will also show you the precise moves to train for proper ground work to produce more power in your golf swing.

Yes…you will finally get the distance you dream of and it will be so much easier than you ever imagined.

Step #4: Train Movement, NOT Muscles
You think you know about golf training? Because bicep curls are not the answer!

So, what’s the difference between weight training and movement training?

For weight training, the idea is to build muscle and strength and all (or the majority) of player’s have a regular fitness routine they follow. Think of it as a growth phase of your training.

With movement training, there is less emphasis on the amount of weight you are lifting and more emphasis on how you move.

In golf training and especially in working with elite golfers, the common saying is “train movements, not muscle”.

Of course, the muscles will respond.
Where Can You Find a Golf Program that Can Instantly Bring Your Body and Your Game to the Next Level?
Let us introduce you to the most trusted program on the internet…for golfers in more than 27 countries
Introducing Body for Golf…the Only Solution You’ll Ever Need…

With this program, you’ll burst through your past plateaus and start playing better than you ever imagined possible.

Gone are the days of immense frustration when you know you’re playing well below your real potential.

I know what you’re thinking, but no, this isn’t another one of those horrible 60-minute cardio programs that turn you into a robot or a bodybuilder getting you ripped and tight across your shoulders and chest which only hinders your golf game.

The Body for Golf Program gets you playing exceptional golf, and finally getting the scores that you want, FAST. This is the program that is going to build you that coveted lean, athletic body built specifically to insanely improve your golf performance.

This program is designed for golf performance. It is not for hackers.

No offense to any hackers out there, we were all hackers at some point. But, hackers don’t really want to improve and they are usually unwilling to do the extra things that good golfers like you are willing to do in the name of playing better golf.

It Only Takes a Couple of Hours to Get You Playing to Your True Potential!

With only three short duration sessions per week (that’s just a few hours total!), you’ll burn fat, build muscle and sculpt your body like never before, and play dramatically better on the course so you never have to be embarrassed by poor scores again!

Now You Can FINALLY Get the Body of Your Dreams and Start Playing the Golf of Your Life, and Have Everyone Begging You to Coach Them!

The Body for Golf Program is a six-week program specifically designed to increase your drive distance, reduce your handicap and get you the stunning body you crave.

It will also show you…

How to dramatically lower your golf score
How to dramatically increase your drive distance
How to get in the best shape of your life which will make all of your friends jealous and have you effortlessly attracting members of the opposite sex.
And, maybe most importantly, how to blow your competition out of the water on the golf course!
AND…it will give you what you really want…if we were being honest. We had to make sure the program would help you with these too…

Increase drive distance by 15 to 20 yards or more, although many would be happy with an additional 10 yards (just ask a tour player how important a few more yards would be to their game)
Increase energy levels so they feel refreshed and ready for the back nine. Some even wanted to finish with more energy than when they started! (ever been in a situation where it was hotter than expected, playing time was longer than expected?)
A lean, strong and flexible body to ensure you powerfully maximize every shot and feel so hot you’re on fire.
The edge in your golf game so they can be fierce competition for even the most serious golfers (There will always be another level of competition. How are you staying prepared?)
This program really had to be everything because we wanted to make sure you wouldn’t get discouraged, lose hope or get frustrated. We knew you would want results that would help truly propel your game like never before.

Learn more About Body for Golf:

6 Weeks To A Better Body And Swing