Exercise and Weight Loss – How To Be Slim, Trim, And Taut With Physical Activity

Posted on July 21, 2022July 21, 2022 by Andrew Larder

Exercise and Weight Loss

How To Be Slim, Trim, And Taut With Physical Activity

Exercise and Weight Loss

This is all about exercise and everything your customers need!
Physical activity’s role in fitness and weight loss

Workout nutrition

HIIT – fat burning x10

Aerobic exercise – principles and a simple guide

Daily physical activity or neat
High-intensity aerobic training – kick start your metabolism

Resistance training – one of the best tools for burning fat if used correctly

Physical activity in practice

Principles of building muscle

Creating an effective workout plan

Here’s Just A Quick Preview Of What You’ll
Discover Inside…

Physical activity introduction
Exercise nutrition
HIIT
Aerobic exercise
High intensity aerobic training
Physical activity in practice
Principles of building muscle
Strength training
Daily physical activity and NEAT
Creating an effective workout plan

Plus, a whole lot more…
With the purchase of this training package, you won’t need anything else!

Here’s Just A Quick Preview Of What’s Included Inside…

Module #1

Exercise & Weight Loss – Videos (Valued at $60)
There are 10 instructional videos about Exercise & Weight Loss in HD quality.

Did you know that most people learn a lot faster when they see something being done on video than by just reading about it?
That’s because most people out there are visual learners.

Valued at $60
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Module #2

Exercise & Weight Loss – Audios and Ebook (Valued at $18)
you don’t have time to watch videos?
Don’t worry!
we are also providing you with 10 MP3s that you can use while you’re on the go…
Listen to them in the car, at home, or even at the office…

We have also prepared an e-book for you So you can easily have all the course in a PDF file.
Isn’t it great ?!

Valued at $18
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Module #3

Exercise & Weight Loss – Stretches (Valued at $30)
Did you know that the most important part of exercising is warming up before exercising?

We have prepared 20 instructional videos about stretching for you to prepare yourself completely for exercise.

These exercises will help you not to get hurt while exercising.
Valued at $30
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Module #4
Exercise & Weight Loss – Home workout exercises (Valued at $25)

Life is hard enough. Between working and living, rushing around trying to squeeze in gym time or a workout in your already busy day seems insane.

Well, we’re here to help you

At Exercise and Weight Loss, we provide 19 complete and comprehensive training videos that you can do even in the comfort of your own home!
Valued at $25
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Module #5

Exercise & Weight Loss – Plans
(Valued at $12)
Having a proper exercise plans requires a lot of time and money

But not today

We got help from an experienced coach to write the best plans for you

such as:
– 12-week Calisthenics program.
– 120-day home workout plan.
– GYM workout plans for beginner, intermediate & advanced

With these plans, you no longer need any other exercise plans

Valued at $12