Exercise and Weight Loss – How To Be Slim, Trim, And Taut With Physical Activity
Exercise and Weight Loss
How To Be Slim, Trim, And Taut With Physical Activity
Exercise and Weight Loss
This is all about exercise and everything your customers need!
Physical activity’s role in fitness and weight loss
Workout nutrition
HIIT – fat burning x10
Aerobic exercise – principles and a simple guide
Daily physical activity or neat
High-intensity aerobic training – kick start your metabolism
Resistance training – one of the best tools for burning fat if used correctly
Physical activity in practice
Principles of building muscle
Creating an effective workout plan
Here’s Just A Quick Preview Of What You’ll
Discover Inside…
Physical activity introduction
Exercise nutrition
HIIT
Aerobic exercise
High intensity aerobic training
Physical activity in practice
Principles of building muscle
Strength training
Daily physical activity and NEAT
Creating an effective workout plan
Plus, a whole lot more…
With the purchase of this training package, you won’t need anything else!
Here’s Just A Quick Preview Of What’s Included Inside…
Module #1
Exercise & Weight Loss – Videos (Valued at $60)
There are 10 instructional videos about Exercise & Weight Loss in HD quality.
Did you know that most people learn a lot faster when they see something being done on video than by just reading about it?
That’s because most people out there are visual learners.
Valued at $60
………………………………………………………………………….
Module #2
Exercise & Weight Loss – Audios and Ebook (Valued at $18)
you don’t have time to watch videos?
Don’t worry!
we are also providing you with 10 MP3s that you can use while you’re on the go…
Listen to them in the car, at home, or even at the office…
We have also prepared an e-book for you So you can easily have all the course in a PDF file.
Isn’t it great ?!
Valued at $18
………………………………………………………………………….
Module #3
Exercise & Weight Loss – Stretches (Valued at $30)
Did you know that the most important part of exercising is warming up before exercising?
We have prepared 20 instructional videos about stretching for you to prepare yourself completely for exercise.
These exercises will help you not to get hurt while exercising.
Valued at $30
………………………………………………………………………….
Module #4
Exercise & Weight Loss – Home workout exercises (Valued at $25)
Life is hard enough. Between working and living, rushing around trying to squeeze in gym time or a workout in your already busy day seems insane.
Well, we’re here to help you
At Exercise and Weight Loss, we provide 19 complete and comprehensive training videos that you can do even in the comfort of your own home!
Valued at $25
………………………………………………………………………….
Module #5
Exercise & Weight Loss – Plans
(Valued at $12)
Having a proper exercise plans requires a lot of time and money
But not today
We got help from an experienced coach to write the best plans for you
such as:
– 12-week Calisthenics program.
– 120-day home workout plan.
– GYM workout plans for beginner, intermediate & advanced
With these plans, you no longer need any other exercise plans
Valued at $12
Exercise and Weight Loss Upgrades (OTOs)
Front END
$9.95
Deluxe package
$27.95
Deluxe package DS
$22.95
OTO 1
$11.95
OTO 2
$9.95
Learn more About Exercise and Weight Loss:
How To Be Slim, Trim, And Taut With Physical Activity