3 Minute Meditations – 180 Seconds That Will Change Your Day 180 Degrees

3 Minute Meditations

180 Seconds That Will Change Your Day 180 Degrees

3 Minute Meditations

With 3-Minute-Meditations, you’re guaranteed incredible results in just 180 seconds a day…

And it’ll only take you 21 days to witness a decrease in stress, anxiety and all emotional triggers in your life.

However, I would like to warn you.

If long winded courses are something that really gets you going, 3-Minute Meditations probably isn’t for you.

In all seriousness, 90% of online courses never get completed…

…And if you’re paying me money, I want you to complete my program.

So, I made 3-Minute-Meditations short, sweet, and punchy. I’d liken it to French Cuisine.
With my breakthrough meditation ‘hack’ or method, you’ll experience the benefits of meditation in half the time it would take you with other programs…

The method is to “micro-dose’” your meditation when you first start.

That is, make your meditation “bite-sized and digestible” so that you want to do it again.

This program provides you with 16 different 3-minute guided meditations. All you have to do is sit down, press play and feel the stress melt away.

It really is the full package…

Component 1:
The 3MM Companion Guide ($19 Value)
The 3MM book cuts through the industry-jargon and filters out the nonsense. In this book, you’ll find out the simplified truth about meditating, and why anyone can do it.

I’ve also included in the book a 21-Day Meditation Challenge where you, the reader, will sit and meditate 3 minutes a day (according to the techniques I provide you), for 21 days straight.

If you’ve ever wanted to meditate, this is your opportunity to get hooked.

Component 2:
Audio Accelerator Package ($27 Value)
Because you chose to take action today, your order includes 16 follow-along, guided audio meditations, which you’ll find out more about in the 3MM book.

All you have to do is press play and follow along!

Component 3:
Video Accelerator Package ($27 Value)
Because you chose to take action today, your order includes 7 follow-along, guided video meditations. For those of you who are visual, I’ve got you covered. I’ve taken the audio meditations and set them to a beautiful, serene nature video.

All you have to do is press play and follow along!

I’m also throwing in a couple of bonuses…

BONUS 1:
Secrets For Meditation Success Videos ($27 Value)
When it comes to meditation, there’s certain practices that you can do BEFORE you begin that’ll greatly increase the rewards you reap from it.

In these 2 videos I explain how to find your meditation spot, and how to properly sit for meditation.

BONUS 2:
Meditation X(tended) Pack ($47 Value)

Think you’re ready to sit for longer than 3 minutes?

I’ve included an additional 10 guided audio meditations where I’ll lead you through four 5-minute Mindfulness Meditations, three Intentional Meditations (5 min, 10 min & 15 min) and three Oneness Meditations (5 min, 10 min & 15 min).

That’s an extra 2 HOURS of valuable content for you.

Learn more About 3 Minute Meditations:

180 Seconds That Will Change Your Day 180 Degrees