Cycle Bulking Diet – THE WORLD’S ONLY PROGRAM TO USE “HORMONE CONFUSION” TO ELICIT MASSIVE MUSCLE GAINS

Cycle Bulking Diet

Cycle Bulking Diet


THE WORLD’S ONLY PROGRAM TO USE “HORMONE CONFUSION” TO ELICIT MASSIVE MUSCLE GAINS

Cycle Bulking Diet

INSIDE THE CYCLE BULKING DIET PROGRAM YOU’LL DISCOVER:

High calorie diets are the best way to gain muscle, right? WRONG! I’ll show you the most powerful way to cycle your calories to ramp-up your lean muscle gains… found on page 29
How to use my signature Depletion and Overload Eating Cycles to trick your body into producing more natural anabolic hormones… (this stimulates brand new muscle gains and forces your body to grow practically on command). I’ll show you how on page 35
Forget these weird new age training styles that are flooding your social media feed… I’m going to show you how to use similar muscle-stacking tactics founded by legends Arnold Schwarzenegger, Frank Zane, and Bill Pearl… yet with a unique Lee Hayward twist for even faster gains… found in the Cycle Bulking Workouts.
The 5 Deadly Sins of Bulking that you’re likely doing yet have no idea… (if you experience low energy, soft muscles, headaches, excess belly fat, than read this section immediately. Found on pages 3-9)
The Muscle Building “Catch 22” why most guys end up getting fat whenever they try to gain muscle – page 10
Why Eating Big to Get Big will ruin your physique. Learn the right way to structure your diet for building lean muscle without having your belly balloon up in the process.
The one commonality that you’ll find among all successful bodybuilders. Adopt this personality trait and watch your muscle gains skyrocket – found on page 13
My bare-bones-basics plan to get BIG from home using nothing but your bodyweight… (this is exactly how I got started building muscle and it STILL works today)… found in the Cycle Bulking Workouts.
The single most important piece of advice for men over 30 and beyond that will keep you getting stronger and more muscular as you age… (plus a gentle warm up routine that bulletproofs your body before training… try it once and you’ll never want to go without it)… pages 71-73
The competitive bodybuilder’s secret edge for rapid growth (hint: it’s NOT steroids)… page 14
How eating “Junk Food” at the right times can spike your natural anabolic hormones and trigger massive muscle gains! …page 16
Learn how I gained 23 pounds of lean muscular bodyweight in just 1 week! That’s not a typo, this is the God’s honest truth… See exactly how I did it on page 19
How Advanced Bodybuilders can build muscle just as fast as a “Newbie” in their first year of lifting… page 22
How to use a variety of grips to target brand new muscle growth across your chest and back… plus the BEST hand placement on the bench press, pull-ups, shoulder presses and more if you suffer from shoulder or elbow pain. (Make this switch and you’ll feel NO pain when performing any of these movements)… found in the Cycle Bulking Workouts.
The Most Anabolic Muscle Building Substance – that’s totally safe – and will sky rocket your mass and strength gains – found on page 23
Use the “Caveman Diet Trick” to keep you body fat percentage low while you pack on pounds of lean muscular bodyweight… page 25
Why training to failure is complete B.S. and what you should do instead for maximal results… especially as you get older… found in the Cycle Bulking Workouts.
The truth about “Yo-Yo Dieting” and how you can use this to trigger new muscle and strength gains that you never thought were possible by natural means… page 29
Building Muscle WITHOUT Lifting Weights? Yes, it’s possible and you’ll find out how on page 30
Learn the truth “Muscle Confusion” and how buying into this B.S. theory is holding you back from maximizing your full potential in the gym… page 33
How To use the Anabolic Amplifier Effect to stimulate new muscle gains week after week… page 35
The 3 Keys To Building Muscle – Ignore either one of them and you’ll never reach your full potential… page 39
You can blow your diet and screw up your training program, but as long as you get this one thing right, you’ll still make gains… pages 41-43
Figure out the EXACT number of calories, protein, carbs, and fat that you need to consume on a daily basis to ensure you pack on pounds of solid muscle mass… page 48
Macro-Nutrient Timing – how you can ensure the food you eat gets shuttled towards lean muscle, rather than stored as excess body fat – page 52
Learn what foods you should eat – and what foods to avoid – to make leaner gains… page 56
Slow digesting protein VS Fast digesting protein… Mess this up and you’ll leave A LOT of potential muscle gains on the table… page 60
One easy to get food, that hardly anyone eats, but will keep your body in a natural anabolic state… page 62
Total Body Workouts VS. Body Part Split Routines – which one is best? – I’ll give you the answer on page 67
My special progressive warm up set trick. Do this to get stronger without getting injured… page 75
The Power Bodybuilding 5×5 Workout for getting bigger and stronger… found in the Cycle Bulking Workouts.
Building Muscle on the Subconscious level. Do this every morning – it only takes 10 seconds – but it can help you gain an 13.5 pounds over the next 6 months… page 114
A dirt cheap tool that you can use for getting an accurate reading of your body fat percentage, plus my easy to follow online body fat calculator… page 116
How to Customize the Cycle Bulking Diet for your body type to ensure you make steady gains week after week… page 119
…plus so much more!

Learn more About Cycle Bulking Diet:

Cycle Bulking Diet


THE WORLD’S ONLY PROGRAM TO USE “HORMONE CONFUSION” TO ELICIT MASSIVE MUSCLE GAINS