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workout

Killer Home Chest Workout
http://fitness.scoobysworkshop... is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but...
 
Uploaded: October 19, 2006 at 3:26 am
Author: scooby1961
 
Length: 01:30
Rating: 4.60
Views: 2456084
 
Tags: bodybuilder  bodybuilding  chest  dumbbell  exercise  flex  fly  home  pec  pecs  press  push  workout  
 
24 Hour Ghetto Workout
showing different work out techniques used in the ghetto....
 
Uploaded: October 24, 2006 at 12:24 am
Author: sblacklockett
 
Length: 02:34
Rating: 4.56
Views: 719140
 
Tags: fitness  ghetto  health  out  work  
 
300 Workout
http://www.turbulencetraining....
 
Uploaded: April 13, 2007 at 7:35 pm
Author: cbathletics
 
Length: 01:28
Rating: 4.61
Views: 625327
 
Tags: 300  Ballantyne  exercise  Training  Turbulence  Workout  
 
300 Spartan Workout - home version 2
Visit http://www.mensworkoutguide.co... for more workout programs.Six Pack Abs working out 300 spartan training style:300 Spartan Training Workout. Home Version. This is my...
 
Uploaded: July 31, 2007 at 5:57 pm
Author: fitnessvip
 
Length: 03:31
Rating: 4.58
Views: 412769
 
Tags: 300  out  spartan  training  working  workout  
 
15-Minute Abs Workout
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: October 3, 2006 at 12:28 am
Author: elfersp
 
Length: 14:21
Rating: 4.72
Views: 1149064
 
Tags: abs  core  diet  exercise  free  internet  nutrition  office  sparkpeople  workout  
 
Rich Franklin Workout
I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football...
 
Uploaded: May 16, 2006 at 5:54 am
Author: kBICKHAM
 
Length: 02:43
Rating: 4.69
Views: 360418
 
Tags: arts  cardio  circuit  extreme  fighter  franklin  martial  mixed  mma  program  rich  training  ufc  ultimate  workout  
 
Ronnie Coleman Workout
Ronnie Coleman Workout in the Gym
 
Uploaded: May 15, 2006 at 4:15 pm
Author: dryden0099
 
Length: 00:54
Rating: 4.60
Views: 1211399
 
Tags: bodybuilding  coleman  muscle  olympia  ronnie  
 
Butt Workout with Kim Strother
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of
 
Uploaded: November 21, 2007 at 6:17 pm
Author: fordmodels
 
Length: 05:09
Rating: 4.60
Views: 308521
 
Tags: butt  exercise  fitness  ford  kim  models  strother  workout  
 
Kanye West - The New Workout Plan: Long Version (Explicit)
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions(C) 2004...
 
Uploaded: March 12, 2007 at 6:51 pm
Author: universalmusicgroup
 
Length: 08:10
Rating: 4.80
Views: 316814
 
Tags: [Producer]  H.  Hip  Hop  I.  Kanye  Lil  New  Plan  Productions  Records  Roc-A-Fella  S.  The  West  Workout  
 
15-Minute Desk Workout
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: August 30, 2006 at 12:36 pm
Author: elfersp
 
Length: 15:34
Rating: 4.55
Views: 187108
 
Tags: chair  crunch  desk  office  pushup  short  sparkpeople  stretch  wall  workout  
 


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